You may think that cognitive decline, dementia, and Alzheimer’s are unavoidable parts of getting older. They’re not. Science has proven that dietary habits throughout your lifetime play a…
I’m going to be celebrating another trip around the sun soon. So, I’m writing this to remind and inspire me — and hopefully some of you — that…
From the day you’re born, your brain is continuously being rewired and functionally revised through an ability known as neuroplasticity. In the newborn brain, plasticity is always turned…
Alzheimer’s is a devastating disease that often appears as simple forgetfulness and can quickly develop into a life-changing condition that impairs memory and speech, destroys comprehension and coordination, and ends…
For many of us these days, reading has been reduced to the occasional clicked-on article showing up on our Facebook or Twitter feed, GPS directions, and the monthly…
Most of us have had a relative who’s struggled with dementia or age-related memory loss. It’s painful to watch anybody fade away like that. You may think that mental decline…