There’s no denying that, as you age, your brain slows and cognitive function declines. However, this doesn’t mean that you’re destined to live out your days in a…
The human brain is approximately 60 percent fat. To function optimally, your brain needs to maintain this level of fat. The low-fat recommendations and diets that gained popularity…
Although we still don’t know all that we’d like to, science has come a long way in understanding what depression looks like in your brain. It’s now known…
Alzheimer’s is a devastating disease that often appears as simple forgetfulness and can quickly develop into a life-changing condition that impairs memory and speech, destroys comprehension and coordination, and ends…
Music is one of the few activities where people around the globe respond in a common way. It connects all kinds different people across a myriad of cultures,…
You need to stop by the grocery on the way home from work for two gotta-have items. One of the items is coffee, but you can’t think of…
In today’s frenzied world, everyone it seems is trying to do more, do better, and find some way to get ahead. People are looking for ways to enhance…
These are the most popular posts of the past year. May you and your brain make it a great year! The Neuroscience of Changing Your Behavior Your life literally…
In the last few decades — heck in the last year — science has been churning out radical new discoveries about the human brain and mental health which…
I don’t know anyone who doesn’t want to improve their brain health – and preferably the easiest ways possible. But how do you even begin to go about…
Most of us have had a relative who’s struggled with dementia or age-related memory loss. It’s painful to watch anybody fade away like that. You may think that mental decline…