Byron Katie Archives - The Best Brain Possible

Byron Katie

Category

Your mind has a mind of its own and races around at one hundred miles an hour jumping from one thing to the next. Sometimes, the random thoughts…

Although the difference between the two words is just a few letters, the gap between knowing and doing can be as wide as a universe. After the break…

The key to overcoming depression and anxiety is in your head. Literally. I did it. You can too. I’ll tell you how in plain English with simple practices that will change your brain and life.
Subscribe to Our Newsletter

Get information and inspiration on how to have your best brain and life delivered to your inbox.

Email Address*

Your e-mail address will only be used to send you information from The Best Brain Possible. You can unsubscribe at any time.
Hi! I’m Debbie Hampton. After decades of depression, a serious attempt to end my life, and a resulting brain injury, I not only survived, but went on to thrive by discovering the super power we all have to better our brains and lives. If I can do it, you can too. Let me inspire and inform you to do the same. No brain injury required.