You may think that cognitive decline, dementia, and Alzheimer’s are unavoidable parts of getting older. They’re not. Science has proven that dietary habits throughout your lifetime play a…
Dementia is not an inevitable consequence of aging. It’s estimated that around 40 percent of dementia cases could be prevented (or at least delayed) by changing certain lifestyle habits.…
When we think of dementia, we often fear a loss of control. But the reassuring news is up to 40% of dementias can be prevented or delayed if we change our…
As if you didn’t have enough to worry about. Now, science finds that negative thinking may actually cause your brain to decline faster and has been linked to…
Every seven seconds, someone in the world is diagnosed with dementia. A typical case that I often see in my practice is as follows: A 76-year-old woman has a…
Diabetes affected 463 million people worldwide in 2019, according to the International Diabetes Federation. That number is expected to grow to 700 million by 2045. Diabetes is a…