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Attention May 4, 2019

2 Ways Your Phone Is Reducing Your Brain Power

These days, the typical person allocates an astonishing chunk of their lives to consuming media from an electronic device. According to Nielsen’s latest Total Audience Report, American adults…

addiction March 11, 2018

5 Ways Your Phone Could Be Hurting Your Mental Health

Smartphones have become essential to almost every part of a person’s life these days: school, work, family, friends, and fun. Originally, phones were functional – a means to…

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Hi! I’m Debbie Hampton. After decades of depression, a serious attempt to end my life, and a resulting brain injury, I not only survived, but went on to thrive by discovering the super power we all have to better our brains and lives. If I can do it, you can too. Let me inspire and inform you to do the same. No brain injury required.