I bet you knew that alcohol use, including routine binge drinking, heavy social drinking, alcohol abuse, and alcoholism, leads to serious brain changes. These brain alterations can negatively…
Adverse Childhood Experiences (ACEs) describe all types of abuse, neglect, and other traumatic experiences that occur to people under the age of 18. ACEs harm a child’s developing…
You don’t have to be a war veteran or the victim of physical abuse to experience trauma. Unfortunately, you can encounter trauma from many events in “normal” life…
I was five years old when I had my first encounter with trauma – much too young to comprehend the magnitude of the situation. It wasn’t until my…
These are the most popular posts published during the past year. May you and your brain have a great year ahead! How Trauma Can Damage the Brain for…
Some people are born with a genetic makeup that makes them more prone to depression, but that doesn’t mean they will automatically become depressed. The converse is also…