Welcome To The Best Brain Possible

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Thank you for visiting my site where you and your brain can learn how to be healthier and happier!

The first thing you’ll want to do is subscribe to my free email newsletter to receive the guide “How To Better Your Brain And Life.”

In the free guide, you’ll learn how to take better care of your brain so it can take better care of you:

  • How-To-Better-Your-Brain-And-Life-e-BookHow Your Brain Creates Your Reality
  • Neuroplasticity – Your Changing Brain

Better Brain = Better You
Diet
Water
Exercise
Sleep
Stress Management
Mental Stimulation

  • A Better Mind Means A Better Life

Mindfulness And Meditation
Visualizations And Affirmations
Thought Reframing

I’ll also send you periodic updates with my latest blogs and articles on Huffington Post, MindBodyGreen, and other sites around the web telling you all about how to optimize your brain and mind, relaying my experiences and lessons learned, and sharing other info you might be interested in to help you improve your life. Simply enter your email in the form below.

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20 Comments

  1. Pingback: Beat Anxiety And Depression By Changing Your Brain

  2. Akintoye Mayowa Reply

    Love your website, it helped me in my college course work and also give me the flexibility to attend classes interesting to me.

    • Debbie Post Author Reply

      Hi. Thank you for your interest. We are working on getting the sign-up form back up as soon as possible. It just disappeared. Please check back soon and thank you for your patience! 🙂

  4. Mariyana Reply

    Hello,
    I just decided to leave a comment for the wonderful article! Very well presented 🙂 I am highly interested in all of the topics you mentioned. Our brain is limitless and there is so much to be discovered. It is fascinating!

  5. Janie Morris Reply

    Thank you I love your site for mental health and how to be even better!!

  6. Carla Reply

    I’m so very thankful to have found this website with all sorts of important information in different topics and all having to do with the brain and mind in reference to trauma and mental health issues as well. I’m looking forward to digging into the material and using it for the best purpose it was meant for. To support us and help us heal our minds and brains so that we may become stronger, more giving, loving, compassionate, understanding, and helpful to one another as the human race should have always been.

    • Debbie Post Author Reply

      Thank you for your kind words, Carla. I’m so glad you’re finding all the info helpful. I so agree. We can improve our lives – and brains – just by changing the way we think. I hope to help more people to understand this. Might I suggest you check out my books too? 🙂

    • Debbie Post Author Reply

      Lisa,

      You can sign up on the right sidebar of any page on this website where it says: “sign up for the newsletter” the has a space for you to enter your email address. Hope that helps! 🙂

  9. Angela Alaniz Reply

    Thank you for the app . I am ready to have a better and healthy brain

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