Music can be medicine for your mind.
There are very few things that stimulate the brain the way music does. It’s one of the most demanding cognitive and neural challenging activities you can do. Music requires complex and accurate timing of multiple actions in your brain because it’s structural, mathematical, and architectural, is based on relationships between one note and the next. While you may not be aware of it, your brain has to do a lot of computing to make sense of it all.
Science has shown that listening to music has many benefits ranging from improved sleep quality, mood, mental alertness, and memory to reduced anxiety, blood pressure, and pain.
Advanced Brain Technology’s The Listening Program is a sound-based program utilizing the science of music to better your brain. The Listening Program trains your brain to improve how you perceive, process and respond to all of the sensory information your brain is flooded with every day.
For more than a decade, The Listening Program has helped hundreds of thousands of children and adults with cognitive, behavioral, and emotional difficulties. People have used The Listening Program to think, speak, read and write better, prepare for college entrance exams and athletic events, improve productivity, learn new languages and musical instruments, and just to relax and sleep better.
The musical brain fitness program is personalized to meet your particular needs. The exercises target specific areas of brain performance, executive function, communication, auditory processing, stress management, motor coordination, and creative expression. The Listening Program adjusts daily for your brain, enabling you to meet your goals, sustain positive changes, and achieve new found health and wellness.
- Sharper memory and thinking
- More creativity
- Better focus and attention
- Improved auditory processing
- Increased self-confidence
- Reduced stress
- Better planning and organizational skills
You can begin today with a free online trial or an introductory two-month program, 60 sessions for $99.