Maybe you already exercise to trim your tummy, keep your weight in check, or ward off the major killers. Good for you! But did you know that moving…
Your brain health impacts everything you do – every thought, word, action, behavior, and feeling – literally everything. Most of us know less about the command center in…
If you stop to think about it, your brain is involved at some point in absolutely every thing you do. Every breath and heart beat. Every smile and…
You may think that bettering your brain requires conquering the New York Times’ crossword puzzle regularly, allocating hours to online brain training, or learning how to play…
Having sustained a serious a brain injury, I’ve learned to incorporate memory tools into my life every day. While my short-term memory has drastically improved from being nonexistent…
Being a single woman and homeowner, I used to take pride in being able to do things myself – or trying to anyway. At my request, I was…