Being a single woman and homeowner, I used to take pride in being able to do things myself – or trying to anyway. At my request, I was…
In the search for the magic lotion or potion that will make us more beautiful, I’m here to tell you that the answer lies inside your head. That’s…
I am convinced and research is showing that physical exercise is the number one, absolute best thing a person can do for their brain and body. While the…
Literally. Have you heard of the kind of rebounding that doesn’t involve a basketball and a back board? This rebounding is bouncing on a mini-trampoline, is a superior…