simplifying Archives - The Best Brain Possible

simplifying

Category

simplifying September 13, 2014

All The Things I Don’t Have Make Me Free

We live in an age with a gazillion gadgets, appliances and other conveniences available to us, which, according to their slick ads, promise to make our lives easier,…

Mindfulness doesn't have to be complicated or spiritual. It's simply a proven, no cost mental health tool available to you to improve your brain, mental health, and life. Here's how it works and how to put it to work for you.
The key to overcoming depression and anxiety is in your head. Literally. I did it. You can too. I'll tell you how in plain English with simple practices that will change your brain and life.
Subscribe to Newsletter

Get information and inspiration on how to have your best brain and life delivered to your inbox.

Email Address*

Your e-mail address will only be used to send you information from The Best Brain Possible. You can unsubscribe at any time.
Hi! I’m Debbie Hampton. After decades of depression, a serious attempt to end my life, and a resulting brain injury, I not only survived, but went on to thrive by discovering the super power we all have to better our brains and lives. If I can do it, you can too. Let me inspire and inform you to do the same. No brain injury required.