How you feel, think, and move, what you see and hear, literally every single thing originates in or is processed and assigned meaning by that three-pound mass in…
Trauma can actually alter the function of your brain during the stressful event and result in lasting changes in certain brain regions. These changes can impair cognitive function…
This upcoming week is Mental Health Awareness Week. In its honor and in an effort to keep conversations flowing about mental health, public and private, I want to…
The relatively new science of epigenetics is proving that who you are is the culmination of the experiences in your life – and even those of your ancestors…
Until a few decades ago, science told us that our brains were capable of growth and change in childhood and that it was pretty much downhill from there. Now…
Brain injuries are more common than you probably think. Because of underreporting and co-occurring injuries, the number of brain injuries is difficult to pinpoint exactly. However, even then,…