Your brain is constantly reorganizing itself, both physically and functionally, throughout your life due to your environment, behavior, thinking, and emotions, a concept known as neuroplasticity. While an…
Music is one of the few activities where people around the globe respond in a common way. It connects all kinds different people across a myriad of cultures,…
Meditation is not just a passing fad like hula hoops and pet rocks. It’s here to stay and with good reason. Over the last twenty years, meditation has gone…
Can you really increase your brain power and do things of which you thought you weren’t capable? Science says yes. Your brain is one of the most important…
It seems like everywhere you turn these days someone is singing the praises of meditation, including me. Science has only fairly recently been able to validate the amazing…
Brain training involves spending time regularly completing computer exercises designed to work and improve all kinds of cognitive abilities, like memory, verbal reasoning, concentration, spatial awareness, and processing…
The foolish man seeks happiness in the distance; the wise grows it under his feet.” — James Openheim Maybe you’ve always thought of yourself as being a “glass…
When I woke up from the coma I’d been in for the past week, I was barely there. It was as if the light in the attic had…