Depression is a complex illness that can look very different in different people. Some depressed people can’t sleep at all while others can’t do much of anything except…
These are the most popular posts published during the past year. May you and your brain have a great year ahead! How Trauma Can Damage the Brain for…
All too often, life can feel like a game of emotional pinball — where you’re the ball pinging around erratically in an arcade-like maze ricocheting off everything haphazardly…
Anxiety is part of everyone’s life at one time or another. That’s normal. When anxiety becomes an almost constant condition, that’s not normal. Doctors can prescribe anti-anxiety pills,…
I recently finished reading the novel, Before We Were Yours. It is based on a true story about the Tennessee Children’s Home Society and its Director, Georgia Tann. Ms.…
Trauma can actually alter the function of your brain during the stressful event and result in lasting changes in certain brain regions. These changes can impair cognitive function…