In the 1980s, researchers at The University of California at San Francisco (UCSF) confirmed that the human brain remodels itself following the “Hebbian rule.” Donald Hebb, a Canadian…
Your life shapes your brain. Because of neuroplasticity, the ability of your brain to change both form and function in response to your experiences, behaviors, and thinking, your…
At around the age of 60, your brain slowly begins to shrink in volume. The cerebral cortex, responsible for most of your higher level brain function, is most affected.…
Neuroscience has confirmed that your brain changes throughout your life, a concept known as neuroplasticity. Neuroplasticity is an umbrella term for a sequence of processes taking place in…
Every second of your life, every single thing of which you are aware – sounds, sights, thoughts, feelings – and even that of which you’re not aware – unconscious mental and physical…
We all know that exercise is good for us. It’s about the best thing you can do for your brain and body. But did you know that if you…