I bet you knew that alcohol use, including routine binge drinking, heavy social drinking, alcohol abuse, and alcoholism, leads to serious brain changes. These brain alterations can negatively…
Recent science has confirmed that when you are sleeping, your brain is busy. In fact, during sleep, neurons in the brain fire almost as much as they do when you’re…
While most people understand that if you have a heart condition, it’s best not to exist on a diet of greasy, cheesy, fried, fast foods. However, many people…
