In the last few decades — heck in the last year — science has been churning out radical new discoveries about the human brain and mental health which…
I don’t know anyone who doesn’t want to improve their brain health – and preferably in the easiest ways possible. But how do you even begin to go…
Last Sunday night, October 1, 2017, the deadliest mass shooting in US history took place in Las Vegas, Nevada. Tragically, 59 people were killed and 527 injured when…
Most of us have had a relative who’s struggled with dementia or age-related memory loss. It’s painful to watch anybody fade away like that. You may think that mental decline…
You are the expert on you. No one else has inhabited your brain and body. Nobody knows the details of your life nor the experiences you’ve been through.…
Your life shapes your brain. Because of neuroplasticity, the ability of your brain to change both form and function in response to your experiences, behaviors, and thinking, your…