We often treat recovery—from brain injury, trauma, addiction, burnout, or chronic stress—as a moral battlefield. A place where discipline, grit, and willpower are supposed to defeat the enemy.…
I was five years old when I had my first encounter with trauma – much too young to comprehend the magnitude of the situation. It wasn’t until my…
Smartphones have become essential to almost every part of a person’s life these days: school, work, family, friends, and fun. Originally, phones were functional – a means to…
Addiction is a disease, not a moral failing. Just like asthma is a disease of the lungs, addiction is a disease of the brain. The experts at the National Institute…
When you hear about neuroplasticity, it’s usually in conjunction with remarkable, positive brain and life change. Neuroplasticity is an amazingly powerful ability of the brain to alter its…
Last Sunday night, October 1, 2017, the deadliest mass shooting in US history took place in Las Vegas, Nevada. Tragically, 59 people were killed and 527 injured when…