Your mind has a mind of its own and races around at one hundred miles an hour jumping from one thing to the next. Sometimes, the random thoughts…
For my first three decades on this Earth, life went pretty much according to plan. As I achieved major milestones, I smugly checked things off the “how-life-should-be” list in…
No one gets out of this life unscathed. We all have a tragic story – or five or way too many – to tell. Unfortunately, enduring the loss…
When I start to see the red bows, wreaths, and the twinkly lights going up on houses, which happens earlier every year, I begin feeling this gnawing dread…
For more than a decade, I took an antidepressant, went to weekly therapy sessions on and off for stretches at a time, spilled my guts, and listened to the…
There is much more failure in life than success. Of all the species that ever existed, scientists estimate that less than 0.1% are alive today. In 2010, the Cincinnati…