As I sit perched at the start of a new year, I can’t help but feel curious, optimistic, and a little anxious all at the same time about…
While picking the dead leaves off of the geraniums on the front porch, I noticed something sticking out of the storm door. It was one of those little…
On Facebook, I saw a post that read: “What screws us up most in life is the picture in our head of how it’s supposed to be.” For…
We all have been advised at one time or another by a well-meaning person to “never give up hope!” or have heard something along the lines of “when…
Yes, myth. Now don’t get me wrong. I am a HUGE proponent of meditation. Meditation has been scientifically proven to strengthen the immune system, reduce blood pressure and the…
As we grow up, we all learn certain beliefs and attitudes about ourselves, others, the world, and how to conduct ourselves through the influences of family, religion, school,…