We all know that it feels good to be on the receiving end of a gift or a good deed, but did you also know there are plenty of…
Can you really increase your brain power and do things of which you thought you weren’t capable? Science says yes. Your brain is one of the most important…
We’re in the middle of a mindfulness revolution. CEOs, professional athletes, prisoners, stressed-out moms, and students are doing it. Google offers free classes at work. The Seattle Sea Hawks claimed…
With depression and Alzheimer’s escalating to epidemic proportions, brain health is understandably a top concern for most everyone these days. From medications to meditation, people are seeking ways…
Serotonin’s Role in Depression and Willpower (and how to make more) Serotonin is a neurochemical that does so many different things in your body that it’s really…
In less than the time than you probably spend every day browsing your Facebook feed, you could be improving your brain and increasing your IQ. One study found that…