You eat and are surrounded by known neurotoxins every day. A neurotoxin is a substance that interferes with the electrical activity of nerves preventing them from functioning optimally.…
Sometimes, there’s nothing better than biting into a crisp, slightly tart, slightly sweet apple and having that dribble of apple juice run down your chin. It makes my…
We’ve been told for some years now that red wine, in moderation, because of the ingredient resveratrol, has heart benefits and may even extend a healthy life. This…
In the search for the magic lotion or potion that will make us more beautiful, I’m here to tell you that the answer lies inside your head. That’s…
An elephant’s brain, at around a whopping 7,500 grams, makes our little 1,400 gram brain seem puny. The animal’s brain represents 1/550 of its total body weight while…
“One cannot think well, love well or sleep well if one has not dined well.” Virginia Woolf When it comes to your brain, you literally are what you…