In order to survive, our ancestors’ brains were wired to notice and remember the bad while ignoring the good. Recalling a near miss or deadly predator’s territory was…
The dishwasher overflowed last night, you woke up to a kitchen floor full of suds and were late to work. You found out two days ago that the mole…
“Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. You are free.” ― Jim Morrison I’ve lived most of…
We all have been advised at one time or another by a well-meaning person to “never give up hope!” or have heard something along the lines of “when…
As we grow up, we all learn certain beliefs and attitudes about ourselves, others, the world, and how to conduct ourselves through the influences of family, religion, school,…
In the search for the magic lotion or potion that will make us more beautiful, I’m here to tell you that the answer lies inside your head. That’s…