Your brain can be your best friend or your worst enemy. With over five million Americans age 65 and older currently living with Alzheimer’s and that number is…
It used to surprise me, shock me even when “bad” things would show up in my world. I used to think “I am a good person. Why is…
You would think that you’d notice someone wearing a gorilla suit in almost any situation, right? You’d expect them to stick out like a sore thumb – even…
Happiness is not an unatainable goal — even if you’re not a good place right now. Science has come a long way in understanding the science of happiness…
I’m going to be celebrating another trip around the sun soon. So, I’m writing this to remind and inspire me — and hopefully some of you — that…
Your mindset sets the foundation for the way you experience your life. The exact same events can happen to two different people, and each person’s brain will interpret…